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Registration for the 2022 5k Group Training Program is now closed.

Ready Set Go
Marathon Runners


  • Saturday morning coached group sessions.

  • Weekly training with “homework” to be completed on your own.

  • Pre-session talks on various exercise subjects.

  • Expert training from USATF Coach Tim, who will guide you through your training.

The 8 Week Training Program begins on Saturday August 27th at 8am.

EARLY BIRD FEE, by August 26th:    $65 per participant

AFTER August 27th increases to:      $75 per participant

(Includes 5k run registration and t-shirt)

The training plan is designed to allow you to comfortably finish a 5k and features a variety of engaging workouts each week to complete the Thunderbird Run on October 23rd.

For specific information and questions on the Training Plan, please contact Coach Tim via email at

The Mahwah Schools Foundation

The Mahwah Schools Foundation is pleased to support the Mahwah public schools through a Grant program which seeks to inspire innovation, excellence and creativity throughout the school district. The Grant program is a voluntary, application-based opportunity that assists teachers and administrators in providing curriculum enriching activities, projects, programs and items that can not currently be met by the Board of Education budget. 

Contact Us

Mahwah Schools Foundation

P.O. Box 210, Mahwah, NJ 07430

REGISTER  |   5K Training program  |  Mahwah Schools Foundation  |   volunteerCONTACT US

© 2022 by MAHWAH SCHOOLS FOUNDATION / Thunderbird Run

MSF Grants in Action
5K Training Program
Mahwah Thunderbird Run Logo-A15.png
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