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Registration for the 2022 5k Group Training Program is now closed.

Ready Set Go
Marathon Runners


  • Saturday morning coached group sessions.

  • Weekly training with “homework” to be completed on your own.

  • Pre-session talks on various exercise subjects.

  • Expert training from USATF Coach Tim, who will guide you through your training.

The 8 Week Training Program begins on Saturday August 27th at 8am.

EARLY BIRD FEE, by August 26th:    $65 per participant

AFTER August 27th increases to:      $75 per participant

(Includes 5k run registration and t-shirt)

The training plan is designed to allow you to comfortably finish a 5k and features a variety of engaging workouts each week to complete the Thunderbird Run on October 23rd.

For specific information and questions on the Training Plan, please contact Coach Tim via email at

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